Blog
5 actionable strategies for better emotional regulation
We cannot get rid of our emotions. We can however manage them by changing our perception of them. Lennox Cornwall Emotions are normal part of our everyday life and play an important role in how we perceive and interact with people around us. Each one of us experiences moments when our emotions become beyond control…
Learning
How to avoid making bad decisions
To avoid making bad decisions, it is important to understand the nuances of process that’s behind some of your decisions and asking the right questions.
Decision
How to motivate yourself to change
a simple questioning framework for how to motivate yourself to change and take more specific action towards your self-change goals.
Motivation
How to foster collaboration
How to foster collaboration among teams and workplaces to work towards common goals and for better outcomes
Cooperation
How to practice conscious leadership
Conscious leadership helps you guide others from a place of self-awareness and accountability and it focuses on building a culture of “we” rather than an egocentric “I” attitude.
Influence
Are your goals congruent or in conflict?
Having a clear and compelling goals not only trigger actionable behaviour and guide your focus, but also set momentum to step up for optimal states of performance and builds self-efficacy. Personal or professional goal-setting is important because it allows you to take control of your life’s direction, and provides meaning and structure to determine whether…
Goal-setting
How to identify root cause of a problem
Did you ever struggle with some seemingly unresolvable problem? We always come across problem situations in all sizes and shapes where some problems keep reappearing no matter what you do. Such problems are not only difficult to handle, but also waste lot of resources be it individual or organisational. With as many problems as we…
