Perspectives to improve your crisis-decision-making In any moment of decision, the best thing you can do is the right thing. The worst thing you can do is nothing. Theodore Roosevelt Constant process of managing uncertainties triggers crisis state in many people as they feel added pressure to respond or react. And at the same time … Continue reading How to improve your decision-making in uncertainty
Tag: stress-management
“Persistence and resilience only come from having been given the chance to work through difficult problems.” ― Gever Tulley In every area of our life, it is our mental toughness and grit that predicts the level of our success more than any other factor. Whether we are embarking on a new task, or continue to … Continue reading
"Follow effective action with quite reflection. From the quite reflection, will come even more effective action." – Peter Ducker In today’s stressed environment, where one has to adjust to changing work environments, personal habits and living, it is important that you check in with yourself from time to time to analyse and figure out what’s … Continue reading
How to manage your anger effectively
"Anger is a valid emotion. It's only bad when it takes control and makes you do things you don't want " Ellen Hopkins Anger has become one of our predominant emotion as our freedom remains strained due to the pandemic. With all the stress and pressure in our lives, it is easy to lose our … Continue reading How to manage your anger effectively
How to deal with cognitive dissonance
"Your worst battle is between what you know and what you feel.” When we face situations that involve conflicting attitudes, beliefs or behaviours or when our belief system is not consistent with our actions, we experience inner conflict of ‘to be’ or ‘not to be’. It is always difficult for us to accept two conflicting … Continue reading How to deal with cognitive dissonance
Awareness
How to deal with unexpected change
When change is forced upon us unexpectedly, it can be quite challenging and uncomfortable to deal with unless we learn ways to deal with it effectively. Click on the above link to read more to make positive choices amidst change.
What is your next action habit?
Taking even the smallest step towards your most important goal can mean progress when it comes to achieving your desired goals.
Here is how to develop a next action approach to get more things done and to achieve positive outcomes in pursuit of your goals.
Click on the above link to read more
Stop letting anxiety control you
Do you allow anxious thoughts control you? If you experience anxiety for extended period of time and internalise anxious feelings, it takes control of you and lowers your motivation and self-confidence.
Are you self-sabotaging?
Here is how to take conscious control of the self-sabotaging patterns that are currently influencing your choices, decisions and actions.
