"Your worst battle is between what you know and what you feel.” When we face situations that involve conflicting attitudes, beliefs or behaviours or when our belief system is not consistent with our actions, we experience inner conflict of ‘to be’ or ‘not to be’. It is always difficult for us to accept two conflicting … Continue reading How to deal with cognitive dissonance
"The reason we struggle with insecurity is because we compare our behind the scenes with everyone else’s highlight reel.” - Steve Furtick As social beings, we have always been comparing ourselves to one another and we do so either consciously or unconsciously each time we interact or relate with other people. We rely on our … Continue reading Break free from comparison trap
When change is forced upon us unexpectedly, it can be quite challenging and uncomfortable to deal with unless we learn ways to deal with it effectively. Click on the above link to read more to make positive choices amidst change.
One habit that can help you become emotionally and mentally more resilient in uncertain times like what we are experiencing now. Click on the above link to read more
Taking even the smallest step towards your most important goal can mean progress when it comes to achieving your desired goals.
Here is how to develop a next action approach to get more things done and to achieve positive outcomes in pursuit of your goals.
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How often do you make decisions based on fear that make you go down the slow, comfortable road that stunts your progress where you can’t make changes for growth and improvement. Click on the above link to know some strategies to avoid fear-based decisions.
What is your tendency in most conflict situations – Do you avoid conflict or seek it out? Certain conflicts or issues get tougher to resolve because we lack awareness in how we each approach such issues. Click on the above link to know your approach to conflicting situations to enhance your conflict management
Are your inadequate thinking habits the reason for your inability to put things right or solve certain difficult problems or situations? What is your preferred way of thinking?Is it problem oriented or solution oriented?