“Your thinking affects your beliefs, your beliefs affect your capability, your capability affects your actions, your actions affect your results.”- Andy Gilbert At times, when we feel overwhelmed and under-resourced with the problems we face, we fall back in to negative behaviours that can make us feel comfortable but prevent us from focusing on solutions …
Self-reflection
How to expand your empathic potential
"Empathy is like a Universal solvent. Any problem immersed in empathy becomes soluble.”- Simon Baron-Cohen Our relationship with others determines much of our happiness and success in life. How you get along with your coworkers, superiors, friends and family often depends on your interpersonal skills, and at the root of good interpersonal skills is empathy …
How to let go of your toxic thoughts
“Every thought we think is creating our future.”― Louise Hay Our thoughts and emotions shape our experiences. We become what we feed our minds. The decisions and choices we make determine the direction we take in our lives, and we do so by our thoughts. Thoughts if aligned with our goals and with what we …
Don’t let yourself get consumed by envy.
Enviousness makes you blind to your own potential and never leads to better outcomes.
Break your habit of unhappiness
Make happiness your priority to become more productive, creative and successful in your endeavours.
Fine tune your resolutions
We often fail to keep our new year resolutions. Here is how to make your resolutions achievable.
Overcome your impatience
Patience is a valuable virtue. Here is how you can practice patience.
How to get your thoughts working for you
Stop letting your negative thoughts work against and sabotage your efforts.
Stay consistent with change
Work on your own change and stay consistent with it by breaking out of inherited collective mind-patterns.
