If being a people pleaser is interfering with your well-being and making it difficult to pursue your happiness, it is important to find ways to make changes.
Tag: positive habits
Are you distracted ? Here is how to disconnect from your distractions
The ability to produce quality work and the ability to quickly master hard things is an important requisite in today’s work environments. The process of using rapidly changing technologies requires that you hone the ability to learn increasingly complex set of relevant skills. To be able to transform these skills into valuable results, your attention…
Motivation
How to break bad habits or behaviours
[inlinetweet]]Once we accept our limits, we go beyond them. Albert Einstein [[/inlinetweet] Behaviours and habits that we employ in our everyday life are most important. In a way, they run our life as pretty much everything what we do is based on a habit or a behaviour we have developed at some point in our…
How to make your new habits stick
When we lack awareness of how habits are structured and how to use that structure to our advantage, we fail to be consistent with our new habits.
Whether you are giving into your daily distractions or it is your temptations that are leading you into old ways, making resolutions strengthen our cognitive behavioural processes to persevere.
