How often do you find yourself overwhelmed with your decisions in uncertain situations? Uncertainty influences our personal and professional decision making where we are forced to make decisions involving risk. Amid crisis, it can be tempting to think of only the ‘here and now,’ and not long-term.
Constant exposure to negative people can have a major impact on your overall sense of positivity whether it be at work, in your relationships, business environments or in your friend groups. Recognise when negativity intrudes into your life so you do not have to be the target of others’ negativity.
One habit that can help you become emotionally and mentally more resilient in uncertain times like what we are experiencing now.
Do you allow anxious thoughts control you? If you experience anxiety for extended period of time and internalise anxious feelings, it takes control of you and lowers your motivation and self-confidence.