How to overcome decision fatigue
“Stay committed to your decisions, but stay flexible in your approach.” Tony Robbins Are you actually making choices or decisions that matter the most to you? One of the paradoxes of life is that our big decisions are often less calculated than some of our small ones. Sometimes, we make decisions in imperfect conditions that …
How to aim for Emotional Fitness
“When awareness is brought to an emotion, power is brought to your life.” – Tara Meyer Robson Most of us struggle with difficult emotions and moods. Unlike physical fitness, emotional fitness isn’t something we pick up naturally. Many of us lack emotional maturity even though most of our challenges are emotional ones. This is because …
How to improve your critical thinking
"Too often we ... enjoy the comfort of opinions without the discomfort of thought.”- J.F.Kennedy Each one of us perceive and understand the problems, events and circumstances of our lives in different ways based on our thoughts, beliefs and habitual behaviours that we cultivate on a daily basis. How we think affects everything from our …
How to live in sync with your values
“It’s not hard to make decisions when you know what your values are.”- Roy Disney In today’s busy world, personal decision-making quality suffers as we tend to be fairly inconsistent in how we invest our time and energy. Most of us are easily distracted from making the choices that bring real meaning to our life …
Diligence
Strengthen your intuitive self
Trusting your intuitive capacity can enhance your decision-making, creativity, and clarity.
How to cultivate Self-leadership
Managing themselves well is what made History’s great achievers. When it comes to living the life of your dreams or achieving your goals, it is important that you set the direction for your life and make your decisions rather than constantly being impacted by external influences. There are various opinions, voices and messages trying to …
Contentment
How to Challenge your Assumptions
“We make assumptions, and believe we are right about the assumptions; then we defend our assumptions and try to make someone else wrong.”- Don Miguel Ruiz In today’s world, we are always under pressure to act now, rather than spend time reasoning things through and thinking about the true facts. We are often influenced and …
