The wise mind is what balances out our emotional and logical reasoning skills in decision-making.
Tag: emotional intelligence
Why do we ruminate and how to stop unhealthy rumination
Unhealthy rumination interferes with your sense of well-being and ability to reach your goals. Here is how to free yourself unhealthy rumination
Quote on negotiation
5 actionable strategies for better emotional regulation
Some helpful emotional regulation strategies that improve your ability to self-regulate your emotional responses.