How people often resort to the discomfort of conflicting beliefs by adopting self-deceptive strategies.
And some ways to overcome self-deception
Some habits of people with low emotional intelligence
We can only learn to self-regulate as we become aware of the areas in our lives that we can regulate where we actually have a choice. When you allow negative emotions like anger, guilt, and past disappointments take possession of you, they control your mind and slow you down making you helpless and anxious. You…
The wise mind is what balances out our emotional and logical reasoning skills in decision-making.
Unhealthy rumination interferes with your sense of well-being and ability to reach your goals. Here is how to free yourself unhealthy rumination