How to deal with unexpected change

When change is forced upon us unexpectedly, it can be quite challenging and uncomfortable to deal with unless we learn ways to deal with it effectively. Click on the above link to read more to make positive choices amidst change.

How to let go of your toxic thoughts

“Every thought we think is creating our future.”― Louise Hay Our thoughts and emotions shape our experiences. We become what we feed our minds. The decisions and choices we make determine the direction we take in our lives, and we do so by our thoughts. Thoughts if aligned with our goals and with what we … Continue reading How to let go of your toxic thoughts