"Follow effective action with quite reflection. From the quite reflection, will come even more effective action." – Peter Ducker In today’s stressed environment, where one has to adjust to changing work environments, personal habits and living, it is important that you check in with yourself from time to time to analyse and figure out what’s … Continue reading
"Anger is a valid emotion. It's only bad when it takes control and makes you do things you don't want " Ellen Hopkins Anger has become one of our predominant emotion as our freedom remains strained due to the pandemic. With all the stress and pressure in our lives, it is easy to lose our … Continue reading How to manage your anger effectively
"Your worst battle is between what you know and what you feel.” When we face situations that involve conflicting attitudes, beliefs or behaviours or when our belief system is not consistent with our actions, we experience inner conflict of ‘to be’ or ‘not to be’. It is always difficult for us to accept two conflicting … Continue reading How to deal with cognitive dissonance
What if your very efforts to find happiness are actually preventing you from achieving it? Everything in our lives from work, for defining success or making a difference, is presided over by some rules we happen to set for ourselves which are often not in alignment with our underlying objective of achieving happiness.
Here is how to take conscious control of the self-sabotaging patterns that are currently influencing your choices, decisions and actions.
“Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning and focused effort.” – Paul. J. Mayer Do you often finish your workday feeling like you weren’t able to accomplish everything on your list? You start each day with a plan, to get so much done, a goal, … Continue reading How to identify your personal productivity style
"Empathy is like a Universal solvent. Any problem immersed in empathy becomes soluble.”- Simon Baron-Cohen Our relationship with others determines much of our happiness and success in life. How you get along with your coworkers, superiors, friends and family often depends on your interpersonal skills, and at the root of good interpersonal skills is empathy … Continue reading How to expand your empathic potential
Trusting your intuitive capacity can enhance your decision-making, creativity, and clarity.