"Your worst battle is between what you know and what you feel.” When we face situations that involve conflicting attitudes, beliefs or behaviours or when our belief system is not consistent with our actions, we experience inner conflict of ‘to be’ or ‘not to be’. It is always difficult for us to accept two conflicting … Continue reading How to deal with cognitive dissonance
"The reason we struggle with insecurity is because we compare our behind the scenes with everyone else’s highlight reel.” - Steve Furtick As social beings, we have always been comparing ourselves to one another and we do so either consciously or unconsciously each time we interact or relate with other people. We rely on our … Continue reading Break free from comparison trap
We are all inherently worthy, but there are always certain moments in our life where we experience moments of negative self-worth where self-doubt takes over your self-belief. Reclaim your worth in such situations to pursue your goals to your true potential.
Setting goals without an intention is like driving down a road with no destination in mind. We all understand the value and necessity of setting goals. But how many of us really set those intentions that help us to achieve our goals?
“Every thought we think is creating our future.”― Louise Hay Our thoughts and emotions shape our experiences. We become what we feed our minds. The decisions and choices we make determine the direction we take in our lives, and we do so by our thoughts. Thoughts if aligned with our goals and with what we … Continue reading How to let go of your toxic thoughts
"Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible”. – Francis of Assisi Whenever we try to make changes in our life, or include a new habit, or change unhelpful habits, or want to learn a new skill, or start a certain project, we need a lot … Continue reading How to build lasting Motivation
Boost your PsyCap to enhance your personal and organisational performance.