We can only learn to self-regulate as we become aware of the areas in our lives that we can regulate where we actually have a choice. When you allow negative emotions like anger, guilt, and past disappointments take possession of you, they control your mind and slow you down making you helpless and anxious. You…
Tag: Positive-psychology
How to find common ground in a conflict
How to overcome ineffective behaviours in a conflict and find common ground
How to stop letting others take you for granted
Taken for granted or feeling undermined can be extremely frustrating and demotivating, especially, in work or personal life.
How to revolutionise your perspective
Changing your narratives lets you work around any limited perspectives that you are holding onto. Some strategies to revolutionise your perspective
What is PsyCap?And how to enhance yours in 2023
What is PsyCap and how to enhance yours in 2023
