“As we develop new beliefs about who we are, our behaviour will change to support the new identity.” – Tony Robbins Our beliefs shape our identity by influencing our behaviour. For instance if you don’t believe that you can achieve your goals, you don’t even try to act in the direction of achieving them or…
Tag: Positive-psychology
7 ways to get your thoughts working for you
Stop letting your negative thoughts work against and sabotage your efforts.
Practice being “in the zone”
“Stress is caused by being ‘here’ but wanting to be ‘there’.”– Eckhart Tolle “Anxiety is caused by a lack of control, organisation, preparation, and action.” – David Kekich Goals are vital part of life, both personal and professional. Goals are different for different people and so is stress in achieving them. To a mountaineer, stress is…
