How people often resort to the discomfort of conflicting beliefs by adopting self-deceptive strategies.
And some ways to overcome self-deception
Category: Relationships
Is your go-to defense mechanism healthy?
Defense mechanisms are psychological strategies we employ to protect ourselves from emotional distress and anxiety.
What is blocking you from listening effectively
Listening is the foundation for successful communication. Here is what is holding you back from being a good listener in your relationships
How to find common ground in a conflict
How to overcome ineffective behaviours in a conflict and find common ground
How to stop letting others take you for granted
Taken for granted or feeling undermined can be extremely frustrating and demotivating, especially, in work or personal life.