“Empathy is like a Universal solvent. Any problem immersed in empathy becomes soluble.”– Simon Baron-Cohen Our relationship with others determines much of our happiness and success in life. How you get along with your coworkers, superiors, friends and family often depends on your interpersonal skills, and at the root of good interpersonal skills is empathy…
Category: Wellness
How to let go of your toxic thoughts
“Every thought we think is creating our future.”― Louise Hay Our thoughts and emotions shape our experiences. We become what we feed our minds. The decisions and choices we make determine the direction we take in our lives, and we do so by our thoughts. Thoughts if aligned with our goals and with what we…
Strengthen your intuitive self
Trusting your intuitive capacity can enhance your decision-making, creativity, and clarity.
How to deal with insecurities
“What I am is good enough if I could only be it openly.”- Carl rogers There are many things that shape our self-image and influence our behaviour. From negative attitudes directed towards us, to attitudes and opinions that come from the environment you live in- parents, teachers, peers and the attitudes they had towards themselves….
Turn your adversity into opportunity
“Success is not to be measured by what one accomplished in life, success is to be measured by what one overcomes while trying to succeed.” – Booker. T. Washington How do you respond to adversity or when things don’t go to plan? Do you become aggressive or do you disconnect from life and hide? We…
