Personal-growth Archives

Do you always chase shiny objects? How to avoid it and stay focused

April 12, 2021April 12, 2021Srilatha

We all have different goals, dreams or ideas that we want to work on or…Continue readingDo you always chase shiny objects? How to avoid it and stay focused

Personal-growth Self- management

How to engage yourself in continuous learning

January 22, 2021April 7, 2021Srilatha

Are you a continuous learner ?
Thinking in terms of “I already know enough to get by” makes one limited in terms of improving or growing.
To achieve and maintain success in an ever-changing world, one must be constantly evolving, and we should learn each and every day to stay relevant, lest we get left behind with outdated information.

…Continue readingHow to engage yourself in continuous learning

decision-making Personal-growth Positive-psychology

Are you risk-averse?

October 22, 2020March 16, 2021Srilatha

How often do you fail to judge your own capacity to risk and what comfort zones are limiting you?
Rethink your risk-taking capability.
Know your pros and cons
…Continue readingAre you risk-averse?

Mindfulness Personal-growth Self- management

How self-reflection improves your

October 2, 2020March 16, 2021Srilatha

Difficult situations demand careful consideration of our actions, decisions and behaviour.
As we experience change in the way we work, educate and communicate in new normal, it is important to pause and self-reflect as we inch back toward modified life to eliminate unproductive choices or habits.…Continue readingHow self-reflection improves your

communication skills leadership skills Personal-growth

How to upgrade to leadership mindset

August 22, 2020March 16, 2021Srilatha

“Leading is all about managing your mindset.” Your mindset not only influences how you think and interpret situations but also your emotional reactions, decisions and actions during adversity.…Continue readingHow to upgrade to leadership mindset

Personal-growth Positive-psychology Self- management

Break free from comparison trap

July 22, 2020March 16, 2021Srilatha

“For every mountain, there is always a higher mountain.”
Always playing to someone else’s scoreboard won’t fulfil your goals or purpose but results in feelings of regret, envy, jealousy, guilty, worry and self-doubt. Here is how to free yourself from comparison trap. …Continue readingBreak free from comparison trap

Emotional and mental awareness Mindfulness Personal-growth

How to start living with gratitude

July 2, 2020March 16, 2021Srilatha

One habit that can help you become emotionally and mentally more resilient in uncertain times like what we are experiencing now.
…Continue readingHow to start living with gratitude

decision-making Personal-growth Problem-solving

Is fear driving your decision-making?

June 12, 2020March 17, 2021Srilatha

How often do you make decisions based on fear that make you go down the slow, comfortable road that stunts your progress where you can’t make changes for growth and improvement.
Some strategies to avoid fear-based decisions. …Continue readingIs fear driving your decision-making?

Emotional and mental awareness Mindfulness Personal-growth

Find your self-worth with-in not with-out

May 2, 2020March 17, 2021Srilatha

We are all inherently worthy, but there are always certain moments in our life where we experience moments of negative self-worth where self-doubt takes over your self-belief.…Continue readingFind your self-worth with-in not with-out

goal-setting Personal-growth Self- management

Are you self-sabotaging?

March 23, 2020March 23, 2021Srilatha

We often self-sabotage by overindulging in unhealthy habits that get in our own way of accomplishing things that are important to us. Here is how to take conscious control of your self-sabotaging patterns that are currently influencing your choices, decisions and actions. …Continue readingAre you self-sabotaging?