“People who perceive emotions accurately (both in themselves and others) better understand difficult situations.” – Travis Bradberry Most of our lives are driven by emotions as we pursue whatever we hope will make us feel good and avoid unpleasant ones. Imagine what your life would be like if you spent much of your time and…
Category: Emotional Intelligence
Why you need to achieve Flow state
Being in flow contributes to your happiness and helps you learn how to manage challenges effectively.
How to deal with toxic behaviour
In order to be successful in the work you do, you need to dedicate your time, effort and mental strength to what you pursue. But sometimes what makes your work difficult is the toxic behaviour of difficult people around you that fuel negativity, stir up doubt and generally make your work harder. Some people may…
How to build new empowering beliefs
“As we develop new beliefs about who we are, our behaviour will change to support the new identity.” – Tony Robbins Our beliefs shape our identity by influencing our behaviour. For instance if you don’t believe that you can achieve your goals, you don’t even try to act in the direction of achieving them or…
Why loving what you do is important
Building your life around your passions makes you more happy and fulfilling
