Don't be intimidated by what you don't know. That can be your greatest strength and ensure that you do things differently from everyone else." –- Sara Blakey Most of us come across difficult people at some point in our lives who are intimidating and make us feel on edge, uneasy or unsure of ourselves. The … Continue reading

How to manage your anger effectively

"Anger is a valid emotion. It's only bad when it takes control and makes you do things you don't want " Ellen Hopkins Anger has become one of our predominant emotion as our freedom remains strained due to the pandemic. With all the stress and pressure in our lives, it is easy to lose our … Continue reading How to manage your anger effectively

Break free from comparison trap

"The reason we struggle with insecurity is because we compare our behind the scenes with everyone else’s highlight reel.” - Steve Furtick As social beings, we have always been comparing ourselves to one another and we do so either consciously or unconsciously each time we interact or relate with other people. We rely on our … Continue reading Break free from comparison trap