“Have patience. All things are difficult before they become easy.”– Saadi We are always taught different life lessons while growing up starting from how to tie our shoelaces to how to be a nice person. We all turn out to be pretty decent human beings. But when it comes to certain virtues like patience, we…
Category: Mindfulness
Improve your resilience quotient
Resilience more than any other trait, is the key to healthy mind and body.
Be Persistent in your efforts
Perseverance is important when it comes to being successful. Right motivation and strong willpower helps you overcome the tendency to give up.
Build Strong Memory
Memory is an essential pre-requisite of all learning. Building strong memory improves thought system and intellect.
Make peace with your emotions
“When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves.”–Jess C. Scott Our attitude towards our emotional state becomes very important because…