“Success is not to be measured by what one accomplished in life, success is to be measured by what one overcomes while trying to succeed.” – Booker. T. Washington How do you respond to adversity or when things don’t go to plan? Do you become aggressive or do you disconnect from life and hide? We…
Author: Srilatha
Hi, I am the author and creator of sscascades, certified in life coaching, NLP & CBT. I write on different dimensions of personal productivity, connecting self-reflection and personal-growth.
My mission is to empower and facilitate people to see past their limitations to take a growth approach in their roles. And to seek better solutions in their goal-striving endeavours.
It takes hard work, reflection and motivation when it comes to leading, managing or working with others. There are always certain areas in our life where we can improve. Set some new goals and strive for CAN (constant and never ending improvement)
How to Challenge your Assumptions
In today’s world, we are always under pressure to act now, rather than spend time reasoning things through and thinking about the true facts. We are often influenced and impacted by our friends family, our goals and aspirations. Our desire to lead a successful and healthy life can affect our habits, behaviour and how we…
How to practice mindful meditation
When we face overwhelm, self-doubt and various other unhelpful habits of mind, learning to pause them in their tracks puts you back in the productive state.
