Well-being is accessible to each one of us. Our thoughts and emotions are our messengers and the key to understand them is through gaining awareness by means of meditation. Making meditation a way of life helps you to realise your intrinsic nature and also to respond in a constructive way. Practicing insightful meditation enables you…
Author: Srilatha
Hi, I am the author and creator of sscascades, certified in life coaching, NLP & CBT. I write on different dimensions of personal productivity, connecting self-reflection and personal-growth.
My mission is to empower and facilitate people to see past their limitations and to seek better solutions in their goal-striving endeavours.
It takes hard work, reflection and motivation when it comes to leading, managing or working with others. There are always certain areas in our life where we can improve. Set some new goals and strive for CAN (constant and never ending improvement)
Tips for better parenting
Parenthood is very demanding task and plays an important role in developing a child’s overall personality. Parenting has a far reaching effect on children’s character, behaviour and their achievements as they are a reflection of the experiences they have at home with their parents. Although all parents wish their children to have courage, compassion and…
Beauty lies within…just be
There is this very famous Zen story, where a Zen abbot went dressed in rags to the door of a rich man and was turned away with an empty bowl. So he returned in his formal robe of office and was invited in and served a sumptuous meal. Removing his robes and placing them in…
Eternal Chase… Short story by Osho
God made the world, and from that very day the sun went running after darkness. And darkness could not understand: it has not harmed the sun, it has not even talked with the sun, it has not even met the sun, yet the sun is continuously harassing her.After millions of years of harassment, she finally…
