Do you allow anxious thoughts control you? If you experience anxiety for extended period of time and internalise anxious feelings, it takes control of you and lowers your motivation and self-confidence.
Author: Srilatha
Hi, I am the author and creator of sscascades, certified in life coaching, NLP & CBT. I write on different dimensions of personal productivity, connecting self-reflection and personal-growth.
My mission is to empower and facilitate people to see past their limitations to take a growth approach in their roles. And to seek better solutions in their goal-striving endeavours.
It takes hard work, reflection and motivation when it comes to leading, managing or working with others. There are always certain areas in our life where we can improve. Set some new goals and strive for CAN (constant and never ending improvement)
Are you self-sabotaging?
We often self-sabotage by overindulging in unhealthy habits that get in our own way of accomplishing things that are important to us. Here is how to take conscious control of your self-sabotaging patterns that are currently influencing your choices, decisions and actions.
How to overcome decision fatigue
Constant decision-making leads to decreased self-control, decision avoidance and less accuracy in making right choices. Explore these simple changes you can make towards achieving a simple and more organised lifestyle to overcome decision fatigue.
