Author: Srilatha
Reframe your limiting beliefs
Most of the times, we are open about our physical health, but how often do we seriously consider our mental well-being? Many of us lead busy, often hectic lives, so it is easy to experience certain levels of stress and anxiety that have an adverse impact on our thoughts, efficiency, emotional well-being and overall health. Thinking is basically a mental proces
Fine tune your resolutions
We often fail to keep our new year resolutions. Here is how to make your resolutions achievable.
Mindfulness
Overcome your impatience
“Have patience. All things are difficult before they become easy.”– Saadi We are always taught different life lessons while growing up starting from how to tie our shoelaces to how to be a nice person. We all turn out to be pretty decent human beings. But when it comes to certain virtues like patience, we…