Strengthen your “creative muscle”

“The world we have made as a result of the level of thinking we have done thus far creates problems we cannot solve at the same level of thinking at which we created them.” Albert Einstein.

Our brain is a power house of creative energy. From this springs new ideas. Unleashing our creative power needs a different kind of thinking. Creative thinking is simply finding new, improved ways to do anything and it leads to increased well-being.

“ The difficulty lies not so much in developing new ideas as in escaping from old ones.”- John Maynard Keynes.

Curiosity can lead to new ideas and creative thinking ability grows when your original perspective is challenged. A closed mind cannot lead to much creative thinking as compared to an open mind. By stepping outside old, rigid norms and narrow confines of stagnant thoughts, you can explore bold new ideas to reach your goals and success.

Creativity is an important skill to be learned and practiced and harnessing it strengthens your authentic self. Here are some ways to strengthen your creative thinking ability.

Accept your flaws.

“ To live a creative life, we must lose our fear of being wrong.” – Joseph C. Pearce.

Mistakes are a pathway to innovation and growth. Trying to be right always makes you forego thinking outside the box for the fear of going wrong. Develop an ability to accept the flaws and realise their potential to generate new ideas. It is okay if you go wrong when you are trying something new. Learn and go on to get it right next time.

Develop a strong sense of belief.

Many of us stop thinking creatively to achieve our goals simply because we concentrate on why we can’t. Instead concentrate on why we can.

“ Belief releases creative powers. Disbelief puts the brakes on.”

When you believe, something can be done, your mind thinks creatively and finds ways to do it. Believe and you will start to think constructively. Avoid the word impossible from your thinking.

Remove the cobwebs of self doubt and prejudice.

Cultivate a habit of positive emotions.

We have a habit of viewing the events through our lens and segregate them as positive and negative. Make a habit to categorise more events positive and experience positive emotions such as joy and appreciation. This opens your mind and changes your outlook on the situations. Your thinking gets flexible, innovative, and increases your creative output. This may not lead to fame or fortune all the time, but can strengthen your creative thinking by experiencing positive emotions.

Strengthen your creativity by asking and listening.

Encourage others to talk and listen to what others say and evaluate. In personal conversations or work meetings, exchange and discuss new ideas. This way, your mind soaks up raw material which you can use to produce creative thought. Write down your ideas and review them. Test your own views in the form of questions. Let others help you better your ideas by being open to their suggestions. Associate with people who can help you think new ideas and make your ideas grow.

Keep a positive focus.

When we learn to enjoy using our creative energy, it generates its own internal force to keep our attention focused. When you immerse yourself in creative activities and follow your passion, your mind opens up to new possibilities. With the positive focus the authentic self gets strengthened and finds ways of bringing as much creativity as possible.

Look for good problems.

One of the most common excuse people give for not being creative is that they lack ideas. The inspiration isn’t coming. Often people focus on something new and original. But this may not be fruitful every time. Observe and look for problem areas. Every problem we face needs a creative solution. Thinking of solutions for the problems will improve your creativity muscle.

Avoid traditional thinking.

“Creativity involves breaking out of established patterns in order to look at things in a different way.”- Edward de Bono.

Traditional thinking freezes your mind, blocks your progress and prevents you from developing creative power. It is important the way you think. Change your outlook and adopt a new way of thinking and way of doing things. Ask yourself if there is some other way of seeing a situation. If you keep trying to find new ways to get around a problem, a new idea is sure to open up for you.

Be progressive in your thinking.

Progressive thinking is asking yourself “what can I do to achieve more?”, “ how can I better myself.” Search for ways to increase your efficiency to do more. Set high standards for yourself and others. When you do progressive thinking, your creative power is switched on and destroys regressive thoughts like can’t be done, won’t work, and so on.

Practice mindfulness.

“Mindfulness not only improves your physical and mental health, but also increases creativity. Negative self-talk can be a barrier to creative mindfulness. By observing our thoughts in an open non- judgmental way, we distance ourselves from negative self-talk. This allows the process of being creative.”

Inspire yourself to tap into creativity.

Have the right amount of passion and determination to create new and different ideas. Inspiration makes dormant forces and talents to come alive and you discover yourself to be a creative person by far than you have ever imagined yourself to be. Inspiring others also lets you get engaged in the creative moment.

 

 

Author: srilatha

I am Srilatha and blogger at sscascades. My mission is to write on different dimensions of wellness and personal development through positive thinking and mindfulness practices. This blog is for success seekers and those who are committed to CAN.

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