Tag: Goals
How to make your new habits stick
When we lack awareness of how habits are structured and how to use that structure to our advantage, we fail to be consistent with our new habits.
Whether you are giving into your daily distractions or it is your temptations that are leading you into old ways, making resolutions strengthen our cognitive behavioural processes to persevere.
Are you risk-averse?
How often do you fail to judge your own capacity to risk and what comfort zones are limiting you?
Rethink your risk-taking capability.
Know your pros and cons
