Category: Self- management

goal-setting Personal-growth Self- management

Do you always chase shiny objects? How to avoid it and stay focused

We all have different goals, dreams or ideas that we want to work on or…Continue readingDo you always chase shiny objects? How to avoid it and stay focused

goal-setting Personal Productivity Self- management

How to delay your gratification

In today’s world of instant gratification, where we want everything instantly makes us accustomed to instant gratification bias in other important areas of our work.
Constantly giving into temptations can lead to unproductive habits, poor decision-making, anger, stress, overwhelm and impulsive behaviour. …Continue readingHow to delay your gratification

goal-setting Self- management

What are your self-imposed limitations?

We all have goals, ideas, or a vision for what we could become or go on to achieve.
While some manage to live up to their potential, many either get stuck or don’t reach their desired goals and end up living down to their perceived limitations.
Know whether your limitations are real or perceived to achieve your full potential
Continue readingWhat are your self-imposed limitations?

Personal-growth Self- management

How to engage yourself in continuous learning

Are you a continuous learner ?
Thinking in terms of “I already know enough to get by” makes one limited in terms of improving or growing.
To achieve and maintain success in an ever-changing world, one must be constantly evolving, and we should learn each and every day to stay relevant, lest we get left behind with outdated information.

Continue readingHow to engage yourself in continuous learning

goal-setting Self- management

How to make your new habits stick

When we lack awareness of how habits are structured and how to use that structure to our advantage, we fail to be consistent with our new habits.

Whether you are giving into your daily distractions or it is your temptations that are leading you into old ways, making resolutions strengthen our cognitive behavioural processes to persevere.…Continue readingHow to make your new habits stick

Mindfulness Personal-growth Self- management

How self-reflection improves your

Difficult situations demand careful consideration of our actions, decisions and behaviour.
As we experience change in the way we work, educate and communicate in new normal, it is important to pause and self-reflect as we inch back toward modified life to eliminate unproductive choices or habits.…Continue readingHow self-reflection improves your

Mindfulness Positive-psychology Self- management

Choose happiness over unhappiness

What if your very efforts to find happiness are actually preventing you from achieving it? Everything in our lives from work, for defining success or making a difference, is presided over by some rules we happen to set for ourselves which are often not in alignment with our underlying objective of achieving happiness.…Continue readingChoose happiness over unhappiness

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