Self-determination theory – A different approach to motivation. Here is why we should all be aiming for intrinsic motivation
Category: Self Management
Mental traps that sabotage your time management
Some cognitive biases and mental traps that sabotage your time management
How to reach your long-term goals
Focusing more on goals that are measurable or those with immediate rewards comes at the cost of achieving our long-term goals.
Are you a people pleaser? Here is how to stop being one
If being a people pleaser is interfering with your well-being and making it difficult to pursue your happiness, it is important to find ways to make changes.
How to overcome Impostor Syndrome
Felling inadequate or like a fraud can often prove to be counterproductive in other areas of life. Here is how to overcome your impostor syndrome
