We often self-sabotage by overindulging in unhealthy habits that get in our own way of accomplishing things that are important to us. Here is how to take conscious control of your self-sabotaging patterns that are currently influencing your choices, decisions and actions.
Category: Personal Growth
Power of asking questions
“An empowered life begins with serious personal questions about oneself. Those answers bare the seeds of success.” –Steve Maraboli, We all are born with innate curiosity and a natural ability to question. As young children, we constantly evaluate as to what things mean, to understand everything intuitively and explore by asking questions. We learn to…
How to deal with insecurities
“What I am is good enough if I could only be it openly.”- Carl rogers There are many things that shape our self-image and influence our behaviour. From negative attitudes directed towards us, to attitudes and opinions that come from the environment you live in- parents, teachers, peers and the attitudes they had towards themselves….
Turn your adversity into opportunity
“Success is not to be measured by what one accomplished in life, success is to be measured by what one overcomes while trying to succeed.” – Booker. T. Washington How do you respond to adversity or when things don’t go to plan? Do you become aggressive or do you disconnect from life and hide? We…
How to Challenge your Assumptions
In today’s world, we are always under pressure to act now, rather than spend time reasoning things through and thinking about the true facts. We are often influenced and impacted by our friends family, our goals and aspirations. Our desire to lead a successful and healthy life can affect our habits, behaviour and how we…
