Most of us struggle with difficult emotions and moods. Unlike physical fitness, emotional fitness isn’t something we pick up naturally. Many of us lack emotional maturity even though most of our challenges are emotional ones. This is because we were never taught much about our emotions, either how they work or how to work with…
Category: Personal Productivity
How to improve your critical thinking
“Too often we … enjoy the comfort of opinions without the discomfort of thought.”– J.F.Kennedy Each one of us perceive and understand the problems, events and circumstances of our lives in different ways based on our thoughts, beliefs and habitual behaviours that we cultivate on a daily basis. How we think affects everything from our…
How to let go of your toxic thoughts
“Every thought we think is creating our future.”― Louise Hay Our thoughts and emotions shape our experiences. We become what we feed our minds. The decisions and choices we make determine the direction we take in our lives, and we do so by our thoughts. Thoughts if aligned with our goals and with what we…
How to cultivate Self-leadership
Managing themselves well is what made History’s great achievers. When it comes to living the life of your dreams or achieving your goals, it is important that you set the direction for your life and make your decisions rather than constantly being impacted by external influences. There are various opinions, voices and messages trying to…
How to manage your time effectively
Many people give best of their time to work on that they are not passionate about and often neglect the things that are most important to them. How do your works reflect that which matters most to you in life?
