Productivity | Wellness | Mindfulness
We all have different goals, dreams or ideas that we want to work on or achieve. While some take required action steps and work on their goals and move forward in achieving them, some may have difficulty in staying focused and stick with them. At times we all get excited about possibilities to do something … Continue reading Do you always chase shiny objects? How to avoid and stay focused
In today’s world of instant gratification, where we want everything instantly makes us accustomed to instant gratification bias in other important areas of our work. Constantly giving into temptations can lead to unproductive habits, poor decision-making, anger, stress, overwhelm and impulsive behaviour.
We all have goals, ideas, or a vision for what we could become or go on to achieve. While some manage to live up to their potential, many either get stuck or don’t reach their desired goals and end up living down to their perceived limitations. Know whether your limitations are real or perceived to achieve your full potential
When we lack awareness of how habits are structured and how to use that structure to our advantage, we fail to be consistent with our new habits. Whether you are giving into your daily distractions or it is your temptations that are leading you into old ways, making resolutions strengthen our cognitive behavioural processes to persevere.
Clearly defined outcomes requires intention and persistence and helps in developing an outcome-based mindset which is an important leadership quality. It is also a valuable personal quality when it comes to progressing in your professional endeavours irrespective of your job title or role where you can focus more on solutions over problems.
Do you ever find yourself struggling to stay on track with your health or fitness goals, start a new project or business or make a change in your personal or professional life - chances are that your excuses are coming in your way.
Taking even the smallest step towards your most important goal can mean progress when it comes to achieving your desired goals.
Here is how to develop a next action approach to get more things done and to achieve positive outcomes in pursuit of your goals.
Setting goals without an intention is like driving down a road with no destination in mind. We all understand the value and necessity of setting goals. But how many of us really set those intentions that help us to achieve our goals?
We often self-sabotage by overindulging in unhealthy habits that get in our own way of accomplishing things that are important to us. Here is how to take conscious control of your self-sabotaging patterns that are currently influencing your choices, decisions and actions.
"A resourceful person will always makes opportunity fit his or her needs."Napoleon Hill Have you ever been stuck in a problem in your goal-striving for so long that you begin to doubt your ability to solve it for good? There are wide range of characteristics like self-belief, discipline, dedication, hard-work, confidence and so on that … Continue reading How to improve your resourcefulness
“Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning and focused effort.” – Paul. J. Mayer Do you often finish your workday feeling like you weren’t able to accomplish everything on your list? You start each day with a plan, to get so much done, a goal, … Continue reading How to identify your personal productivity style
Many people give best of their time to work on that they are not passionate about and often neglect the things that are most important to them. How do your works reflect that which matters most to you in life?
"Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible”. – Francis of Assisi Whenever we try to make changes in our life, or include a new habit, or change unhelpful habits, or want to learn a new skill, or start a certain project, we need a lot … Continue reading How to build lasting Motivation
We often fail to keep our new year resolutions. Here is how to make your resolutions achievable.