Tag: self-reflection
8 thinking errors that sabotage your decision-making
It’s not about making the right choice. It’s about making a choice and making it right. J.R. Rim Success to a larger extent depends on our decision-making process. Every day we all are faced with countless decisions. Some of these decisions might be small daily decisions from how to prioritise our daily tasks to what … Continue reading 8 thinking errors that sabotage your decision-making
What are your self-imposed limitations?
We all have goals, ideas, or a vision for what we could become or go on to achieve. While some manage to live up to their potential, many either get stuck or don’t reach their desired goals and end up living down to their perceived limitations. Know whether your limitations are real or perceived to achieve your full potential
How to gain control over your negative emotions
Changing how we feel is the motivation behind virtually all of our behaviours, yet, we are limited in our ability to deal with some of our negative emotional patterns that we habitually experience. Holding onto unpleasant or negative emotions for long-term is not only harmful for our emotional well-being, but also to our mental and physiological states.
How self-reflection improves your sense of self
Difficult situations demand careful consideration of our actions, decisions and behaviour.
As we experience change in the way we work, educate and communicate in new normal, it is important to pause and self-reflect as we inch back toward modified life to eliminate unproductive choices or habits.
How to start living with gratitude
One habit that can help you become emotionally and mentally more resilient in uncertain times like what we are experiencing now.
Find your self-worth with-in not with-out
We are all inherently worthy, but there are always certain moments in our life where we experience moments of negative self-worth where self-doubt takes over your self-belief.
Self-reflection
Stop letting anxiety control you
Do you allow anxious thoughts control you? If you experience anxiety for extended period of time and internalise anxious feelings, it takes control of you and lowers your motivation and self-confidence.
How to improve your critical thinking
"Too often we ... enjoy the comfort of opinions without the discomfort of thought.”- J.F.Kennedy Each one of us perceive and understand the problems, events and circumstances of our lives in different ways based on our thoughts, beliefs and habitual behaviours that we cultivate on a daily basis. How we think affects everything from our … Continue reading How to improve your critical thinking