Over-emphasis on self-esteem to achieve our aspirations, goals and ambitions leads to wrong self-concept.
When we treat ourselves with compassion unconditionally, we are better able to perceive our real worthiness which is the foundation for personal and professional improvement.
One habit that can help you become emotionally and mentally more resilient in uncertain times like what we are experiencing now.
Is your perfectionism making you feel inadequate and not up to the task? Is it sabotaging your chances of success? Here is how to break that habit
Practice self appreciation to reinforce self- confidence and to grow your self-esteem