self-love – SSCASCADES

Posted on November 2, 2020November 11, 2020 by Srilatha in Mindfulness, Positive-psychology, Productivity, Self-growth, Wellness

To see ourselves positively, we tend to inflate our own egos and put others down so that we can feel good in comparison, But this strategy comes at a price -it holds us back from reaching our full potential in life.Kristin Neff We live in a highly competitive world that reveres self-confidence and self-assuredness to … Continue reading →

Self-concept

Posted on October 27, 2020October 27, 2020 by Srilatha in Motivation, Productivity, Self-improvement

Why you should stop being so hard on yourself

Posted on May 9, 2019May 20, 2019 by Srilatha in Productivity, Self-growth, Wellness

Is your perfectionism making you feel inadequate and not up to the task? Is it sabotaging your chances of success? Here is how to break that habit

Self-worth

Posted on April 23, 2019 by Srilatha in Productivity

Practice Self-appreciation

Posted on May 23, 2018February 1, 2019 by Srilatha in Positive-psychology, Productivity, Self-growth, Self-improvement, Wellness

Practice self appreciation to reinforce self- confidence and to grow your self-esteem