Whenever we try to make changes in our life, or include a new habit, or change unhelpful habits, or want to learn a new skill, or start a certain project, we need a lot of motivation. Sometimes it is easy to keep yourself motivated, other times, it is nearly impossible to figure out how…
Tag: self-limiting-beliefs
How to build new empowering beliefs
“As we develop new beliefs about who we are, our behaviour will change to support the new identity.” – Tony Robbins Our beliefs shape our identity by influencing our behaviour. For instance if you don’t believe that you can achieve your goals, you don’t even try to act in the direction of achieving them or…
Self-improvement
Reframe your limiting beliefs
Most of the times, we are open about our physical health, but how often do we seriously consider our mental well-being? Many of us lead busy, often hectic lives, so it is easy to experience certain levels of stress and anxiety that have an adverse impact on our thoughts, efficiency, emotional well-being and overall health. Thinking is basically a mental proces
Embrace “productive discomfort”
Are your comfort zones holding you back from reaching your full potential