Say ‘No’ to Excuses

"There are thousand excuses for every failure but never a good reason."—Mark Twain We often become our own worst enemies when it comes to achieving our goals and find ourselves making excuses to explain why we didn’t, couldn’t, shouldn’t or just wouldn’t do somethings that are important to us. We do so by saying things … Continue reading Say ‘No’ to Excuses

How to build lasting Motivation

  "Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible”. – Francis of Assisi Whenever we try to make changes in our life, or include a new habit, or change unhelpful habits, or want to learn a new skill, or start a certain project, we need a lot … Continue reading How to build lasting Motivation

How to build new empowering beliefs

"As we develop new beliefs about who we are, our behaviour will change to support the new identity." - Tony Robbins Our beliefs shape our identity by influencing our behaviour.  For instance if  you don't believe that you can achieve your goals, you don't even try to act in the direction of achieving them or … Continue reading How to build new empowering beliefs