To see ourselves positively, we tend to inflate our own egos and put others down so that we can feel good in comparison, But this strategy comes at a price -it holds us back from reaching our full potential in life.Kristin Neff We live in a highly competitive world that reveres self-confidence and self-assuredness to … Continue reading

Find your self-worth with-in not with-out

We are all inherently worthy, but there are always certain moments in our life where we experience moments of negative self-worth where self-doubt takes over your self-belief. Reclaim your worth in such situations to pursue your goals to your true potential.

How assertive are you?

"Too many of us fail to fulfill our needs because we say no rather than yes, yes when we should say no.” - William Glasser To handle uncomfortable or hostile or difficult moments or situations in your personal or professional life, you should have a strong sense of yourself and should find balance in your … Continue reading How assertive are you?