a simple questioning framework for how to motivate yourself to change and take more specific action towards your self-change goals.
How to break bad habits or behaviours
[inlinetweet]]Once we accept our limits, we go beyond them. Albert Einstein [[/inlinetweet] Behaviours and habits that we employ in our everyday life are most important. In a way, they run our life. Pretty much everything what we do is based on a habit or a behaviour we have developed at some point in our life….