Self-determination theory – A different approach to motivation. Here is why we should all be aiming for intrinsic motivation
How to break bad habits or behaviours
[inlinetweet]]Once we accept our limits, we go beyond them. Albert Einstein [[/inlinetweet] Behaviours and habits that we employ in our everyday life are most important. In a way, they run our life. Pretty much everything what we do is based on a habit or a behaviour we have developed at some point in our life….
How to delay your gratification
In today’s world of instant gratification, where we want everything instantly makes us accustomed to instant gratification bias in other important areas of our work.
Constantly giving into temptations can lead to unproductive habits, poor decision-making, anger, stress, overwhelm and impulsive behaviour.