What if your very efforts to find happiness are actually preventing you from achieving it? Everything in our lives from work, for defining success or making a difference, is presided over by some rules we happen to set for ourselves which are often not in alignment with our underlying objective of achieving happiness.
“Success is not to be measured by what one accomplished in life, success is to be measured by what one overcomes while trying to succeed.” - Booker. T. Washington How do you respond to adversity or when things don’t go to plan? Do you become aggressive or do you disconnect from life and hide? We … Continue reading Turn your adversity into opportunity
"Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible”. – Francis of Assisi Whenever we try to make changes in our life, or include a new habit, or change unhelpful habits, or want to learn a new skill, or start a certain project, we need a lot … Continue reading How to build lasting Motivation
“People who perceive emotions accurately (both in themselves and others) better understand difficult situations.” - Travis Bradberry Most of our lives are driven by emotions as we pursue whatever we hope will make us feel good and avoid unpleasant ones. Imagine what your life would be like if you spent much of your time and … Continue reading Enhance your Emotional Quotient
Resilience more than any other trait, is the key to healthy mind and body.
Don’t let the fear of failure keep you from realising your dreams