Why loving what you do is important

“Love what you do and do what you love. Passion is the key that opens the door to joy and abundance.” – David Cuschieri

We cannot always associate success with either wealth or fame. To live successfully, you have to make choices that help you connect with what you most desire and your cherished goals. Finding and following one’s passion is a key to success and is important to live with happiness and fulfilment. Pursuing your life with passion also makes you more self-aware and self-confident. We might have our passion, but life doesn’t always afford us opportunities to follow our passions and we struggle to find passion in what we do on a daily basis. Also, as we go through life in a busy and monotonous way, our interests and passions take a back seat and we make money and career a priority. As a result, we lose touch with things that bring us happiness and we forget to search meaning and purpose in our life. Sometimes our limiting beliefs,or unresolved emotions, or self-doubt hold us back from living our life with passion.

What is passion?

Passion means having keen enthusiasm or intense desire for something. But it is not just enough to have enthusiasm and excitement, you should be able to channel this desire and enthusiasm to achieve what you really want to. Passion is ambition that is materialised into action. At the same time, passion cannot be considered as a starting point or an end point as your passions evolve as you grow. You might lose your passion for something as your interests change. Some people may discover what their passions are early in life while some discover their interests as they go through their life experiences. In fact even for high achievers, the road to their passion wasn’t easy enough as most of them spent long time exploring different possibilities. In other words, your passion can’t be the totality of your life nor it means that you have to get set on a singular idea. But just wishing or feeling passion for things and not working towards them is not being passionate. Living to your highest potential and working towards things you wish for is what is considered as living with passion.

There is no passion to be found playing small, in settling for a life that is less than the one you are capable of living.” –Nelson Mandela

Why is passion important?

Whether you are considering starting a new business or turning a hobby into a career, or working on any other dimension of your life, it is important that you pursue them with passion. You cannot give your complete attention to your work or stick with it in the long run if you are not interested. To be successful in your endeavours, passion is not the only ingredient, you also require intellect, discipline, persistence and hard work along with passion.  But at the same time, passion becomes an important ingredient as it can motivate you intrinsically.  We all need motivation in order to stay peristent in our efforts to realise our goals or to pursue our what we love.  But extrinsic motivation in the form of rewards like fame and money can only get you started, whereas passion keeps you intrinsically motivated which can lead to life-changing improvements and well-being and thus provide long-term motivation to stick to your goals. The more enthusiasm and the inner desire you have, the more inclined you will be to persist in your efforts. Passion increases your resilience quotient in the face of any obstacles or difficulties.

Most people are compelled to take up certain jobs for the need of a steady income or to fulfil their responsibilities even when they are not fully interested in those fields of work. Some might end up finding their passion in what they chose. But many continue to stay in them in order to fulfill their needs making them inherently dissatisfied in the long run giving rise to stress, boredom and discontentment. However, in such cases, if they find a way to pursue their interests in their free time, it can make them a lot more happier during the activities as well as for some time later and thus can remain less stressed even in thier regular work hours. When you feel truly driven, you naturally have the zest, energy, and enthusiasm providing you a renewed sense of meaning and accomplishment and this feeling can keep you motivated in other areas of your life as well.

Loving what you do or living with passion improves your happiness quotient giving you moments where time loses its relevance and keeps you less stressed and highly motivated. There are many factors that hold you back from living your life with meaning and passion. Here are some such reasons.

• Not having enough time to pursue your passion.

• Limiting beliefs and negative thinking.

Fear of failure or what if scenarios and self-doubt.

• Indecisiveness or lack of clarity of what you really want.

• Having unrealistic expectations.

• Focusing only on external rewards.

• Unwillingness to leave your comfort zone.

How to live with more passion

We all have a tendency to view life in a complete opposite way from how it should be–simple, interesting, happy and fulfilled. Instead, we become too hard on ourselves making our lives complicated, busy, boring, and not happy with whatever we are doing. Some might discover early in life. But for some, it gets difficult to find what they are truly passionate about. Also sometimes an overt fixation on your passion, whether by dedicating your whole life to it at the expense of all other things can lead to problems. Living your life with passion is not all about being obsessed with the goal, but finding a right balance in life, by loving what you do and being content in focusing your efforts on getting close to your ambitions and desires. Here is how to achieve living with more passion.

Gain clarity on your core values

Many of us lead our lives based on outside influences which often lead us to unhappiness and inner turmoil. By living in alignment with your values and personal strengths, you can be more aware of what really drives you. If you don’t know what makes you passionate–Gain clarity on your core values, strengths, interests, skills, motivations and talents. This can make you more decisive in channelling your efforts towards purposeful action. You can connect to your core values by asking the following questions.

• What inspires you the most?

• What are you best at?

• What do you love and desire?

• What activities allow you to be creative?

• What is your definition of success?

Stop internalising your fear of failure

Most of us are too fearful in pursuing our passions or to make necessary life changes or to turn our passion into a full time career. Fear of failure creates self-doubt which takes us away from positive momentum to live passionately. Internalising failure strengthens your self-doubt preventing you from moving forward creating what if scenarios. If fear is stopping you from pursuing your passion, take time to reflect on the real impact of that setback. Often your fears blow such situations out of proportion. Learn to embrace failure as a valuable part of success and as part of following your dreams. Also, it is not necessary that if you failed in one pursuit, there aren’t any other possibilities. There are many ways to pursue your passions if you are willing to take risks and willing to step out of your comfort zone.

Cultivate skills

Many people have innate talents and hobbies which they turn into rewarding careers, but this doesn’t mean that those without any talents cannot live passionately. Cultivating skill that can make you better at what you do can give you a leg up in your field. Improving upon some of your abilities will help you improve your job satisfaction more than initial enthusiasm ever will. The idea that you will find success only if you follow your heart may be true only if you have a passion to follow. If have no passions, cultivating skills within your current framework can be more satisfying . Getting better at things that are valuable, provides a deeper source of meaning and helps you live with contentment. Stretching yourself beyond your comfort zone to deliberately learn a skill can bring out your passionate self.

Set expectations to preempt distractions

Establishing a set of concrete goals based on your passions can prevent you from drifting off course due to various other distractions. Turn your passion into clear goals and set boundaries so that you no longer at the mercy of outside circumstances. Laying down ground rules of what is acceptable, or what you wont allow yourself to indulge in and setting goals can stop you from procrastinating especially if you are palnning on pursuing your passion in your free time or as your career. Making a mental picture of where you want to be can provide motivation to ‘zone-in’ your passions. Turn your passion into concrete goals, set clear boundaries and outline your plan of action to achieve them.

“Passion and purpose go hand in hand. When you discover your purpose, you will normally find it’s something you’re tremendously passionate about.”~ Steve Pavlina

Use your free time

Not everyone has an opportunity to pursue their hobbies full time. For many, time is a constraint to pursue what they really like to do because of their busy schedules. You can use your free hours effectively to pursue some new things that interests you, or explore new activities, pursuits that help you live passionately. Making time for your passion requires simplifying some of your daily tasks and schedules. Sometimes turning your passion into an obligation can also make you find time for it. Trade your free time for your activities that you are passionate about. They could be writing, or taking a hobby class, or engaging in any activity you love. This can leave you more energized and motivated in your monotonous lifestyle.

Overcome your ‘limiting self’

“ Finding your passion isn’t just about careers and money. It’s about finding your authentic self. The one you’ve buried beneath other people’s needs.” –Anonymous

To live with passion is to address your negative and limiting beliefs. Challenge your limiting self that worries about outside influences and allowing others to decide what’s best for you. Sometimes, we abandon our passions to fit in, or to follow rules or for being acceptable to others. Not following your passion because of your limiting self makes you unhappy, because you you might alwasys be comparing your situation with the ideal that is following your passion could be.  By making your decisions based on your authentic self can not only create a fulfillling life, but also makes you more self-aware, confident and more evolved.

Conclusion

What is your passion? Think about your own interesting pursuits. Things that you love to pursue. Think of what inspires you and what you have been wanting to do. Pursue things that brings true meaning and fulfilment whether it is in your work, or the job you do, or any other dimension of your life. Loving what you do can bring out the most authentic version of you, at work and in life. Follow the above strategies to create the space and time to invest in your passions. Align your passions with whatever you are doing to make your life more joyous and meaningful.

Related Links

https://sscascades.org/2019/01/05/reframe-your-limiting-beliefs/

https://sscascades.org/2018/10/08/how-to-stop-fearing-failure/

 

 

 

 

 

 

Be Persistent in your efforts

Many of us accept what life gives us instead of going out and creating things for ourselves. Those who have the determination to achieve their goals always surge ahead to chase their frontiers of success. Success largely depends on living with right intent, virtues, purpose and direction.

Successful are not necessarily smarter or more talented than their less successful counterparts. They are only more disciplined, determined and courageous to use their will power in righteous ways in getting what they want. Many smart people fall by the wayside because they strive only when there are short bursts of motivation or either they use will power without the right purpose. Perseverance is an important trait to develop in order to become successful.

Perseverance is diligently working towards challenges and the ability to maintain the effort over long periods of time despite facing difficulties in the path. Motivation and Will Power help you persist in your endeavours.

Why Motivation is important?

When you want to achieve something or when you act out of desire to pursue a habit or a goal, you depend upon the feeling of motivation or interest. Motivation is like a welcome wind at your back that helps you to stay persistent. Motivation can vary in nature depending on the factors that influence you to pursue your goal.

Extrinsic Motivation

You tend to act on extrinsic motivation when you expect something in the form of reward or act because you will be punished. For instance, you exercise because you want to be complimented on how you look. This kind of motivation has its downsides as it only lasts as long as the external motivator is applied and you value it. Extrinsic motivators can be created in order to achieve a particular habit or a goal.

Intrinsic Motivation

You are intrinsically motivated when you do something because you find it inherently satisfying. May be you eat healthy food because you prefer the taste. This is more powerful than extrinsic, but the downside is that there is not always a way to create it. This depends on your interests, likes and passion.

Prosocial Motivation

This motivation comes from the desire to help others or support a cause you care about. This can be very powerful motivation and has both intrinsic and extrinsic motivators. For instance, you might want to work harder to create something that will benefit people.

Knowing why your goal is important and finding what motivates lets you build positive aspects that support your chosen purpose. Tapping into your motivational energies improves your ability to persevere.

Sometimes, when we plan to take up one goal or purpose like learning a new sport or losing weight, we enjoy motivating ourselves for short period, but after the initial gratification, when things get harder, when there are certain obstacles, most of us feel stuck and we are unable to push through. That is when you should rely on the will power to carry you through.

“Use motivation when you find it, but rely on willpower when you don’t.”

Motivation only works in the moment. In order to persist in non-windy days, you have to rely on your Willpower.

Here are some ways to strengthen your will power to move in the direction of your goals.

Develop tolerance

Sometimes failure and difficulties distort the perception of your goals. It also distorts the perception of your abilities. You should learn to endure the situations that seem to be against. Learn to tolerate the unfavourable situations and overcome the obstacles in order to pursue your goals. In the pursuit of your goal you might face rejection and criticism. Strengthen your willpower by being tolerant and to be independent of the opinion of others.

Be patient with yourself

“Patience is power. Patience is not an absence of action; rather it is “timing”it waits on the right time to act, for the right principles and in the right way.”

Fulton J. Sheen

Seeking a goal makes you impatient with your progress. Most of us suffer from the expectation of immediate gratification ‘I must have it now.’ We don’t have the patience to wait and get irritable if we have to. Impatience is a resistance to learning. We want the answers without doing the steps necessary. Impatience weakens your willpower to persist. If you are patient, you can nurture the seeds of will to achieve your goal.

Establish a routine

You can achieve a little bit of something if you learn to follow a simple routine which requires to little or no effort. Sometimes establishing a routine with proper rest and not putting too much pressure can make the daunting process of pursuing your goal much easier. When it is broken into small steps and repeated every single day, it becomes an automatic behaviour. Establish similar routines for every goal you want to achieve.

Develop mental toughness

You can train your willpower to help you handle difficult situations so that you can persevere without losing confidence. Mental toughness can be developed by exposing yourself to tough situations. This way you can slowly push your limits and can expand your safe zone. Continuous small improvements will ensure you won’t give up on your goal. Apply time-limited and quantity-limited discipline to make yourself mentally tough.

Focus on what is in your control

Willpower involves self-control. By controlling your habits and tendencies, you can accomplish what you will. Breakdown your goal in question to those aspects that are in control. Then go through the aspects that are not in control. You will need to determine what you can and cannot control. Your behaviour is the only thing you can control by applying your will. Focus only those things that are in your control.

Develop passion

“If you have a strong purpose in life, you don’t have to be pushed. Your passion will drive you there.”

Roy T. Bennett

Developing passion in whatever you do helps you to persevere longer. Having realistic expectations and figuring out what is that you really care about and what matters you most improves your perseverance. There is no added pressure and the interest will make you stick to the goal you are pursuing.

Stop trying too hard

Sometimes exerting too much pressure causes lapses in your willpower. Like the muscles get fatigued when they are overworked, similarly your willpower can fail you when it is overworked and undernourished. Be aware of how much effort and willpower you are exerting. You must avoid situations where your willpower will be continuously taxed without rest. Engage yourself in certain activities that you find relaxing and refreshing in order to restore your will.

Transform your negative habits

To make yourself persistent at your efforts you must liberate yourself from negative tendencies. Some psychological traits or behaviour that we pick from others tend to shape our life. They produce patterns that appear fixed and automatic. We have to exert force of our will to change our negative habits. Make use of the opportunities to transcend these negative habits to gain better control of your will.

Develop self-discipline

Shying away from risk and wallowing in self-pity puts you off from going after things you really want. Just going with the flow because it’s easier weakens your willpower and cannot persevere during tough times. Create a plan and stick to it with certain amount of discipline. Discipline yourself by being in charge of your thoughts to organise your behaviour towards a specific goal.

Practice mindfulness

If you are pessimistic and have been reinforcing negative thought patterns your whole life, you need to make an effort to break out of those and start thinking in a more positive and success oriented manner. Mindfulness can be practiced as an intentional form of meditation to restructure your negative thought patterns and to strengthen your willpower.

Finally, In any of our efforts there are bound to be difficulties, moments of doubt, anxiety, disappointment and setbacks. But we most likely overcome if those efforts contribute to something larger than ourselves and give us meaning. Find the right purpose as it can be a powerful source of motivation for you to persevere and be patient as it can take time to overcome your negative thoughts and habits.

Try and apply the above steps to persevere in your endeavours.

Know what is it that you want to achieve. Know how you are going to achieve them. Replace negative self-talk with positives.If you aren’t getting enough, try new approaches to persevere.