Productivity | Wellness | Mindfulness
“Leadership is not about being the best. Leadership is about making everyone else better.” Today’s’ information overload makes many of us experience overwhelm and our indulgence in limitless activities, day-to-day busyness makes us lose connection with ourselves and to that of what really matters. The heavy stream of never ending information related to work, changes…
The busyness and all the pressure that accompanies being a leader often distracts and limits one’s ability to lead perfectly. In the current pandemic and remote working scenarios, being present to be aware of what you can control and to maintain presence of mind to face the reality of the situation has become more important now than ever before.
Over-emphasis on self-esteem to achieve our aspirations, goals and ambitions leads to wrong self-concept.
When we treat ourselves with compassion unconditionally, we are better able to perceive our real worthiness which is the foundation for personal and professional improvement.
One habit that can help you become emotionally and mentally more resilient in uncertain times like what we are experiencing now.
Trusting your intuitive capacity can enhance your decision-making, creativity, and clarity.
“Mastering others is strength. Mastering yourself is true power.” – Lao Tzu When it comes to achieving our big goals, whether it’s at work, in bettering health, in managing finances, or even pursuing an unlikely dream, we sometimes find them elusive for one reason or another. These challenging goals test our resolve and stretch our…
Acceptance of present moment is the center of anything being done well.
Adopting simple mindfulness practices will boost your chances of reducing stress and anxiety.
