To see ourselves positively, we tend to inflate our own egos and put others down so that we can feel good in comparison, But this strategy comes at a price -it holds us back from reaching our full potential in life.Kristin Neff We live in a highly competitive world that reveres self-confidence and self-assuredness to … Continue reading
Tag: Meditation
Awareness
Serenity
Self-reflection
Perceptiveness
Insightful
Strengthen your intuitive self
Trusting your intuitive capacity can enhance your decision-making, creativity, and clarity.
Why self-control is the secret of success
“Mastering others is strength. Mastering yourself is true power.” – Lao Tzu When it comes to achieving our big goals, whether it's at work, in bettering health, in managing finances, or even pursuing an unlikely dream, we sometimes find them elusive for one reason or another. These challenging goals test our resolve and stretch our … Continue reading Why self-control is the secret of success
Harness the power of ‘what is’
Acceptance of present moment is the center of anything being done well.
Mental house cleaning
Adopting simple mindfulness practices will boost your chances of reducing stress and anxiety.