Tag: Meditation

leadership skills Mindfulness

How to practice mindful leadership

To be awake at work is to engage each circumstance now, on its own vivid, fluid and uncertain terms. Michael Carroll Leading or managing people is one of the most…Continue readingHow to practice mindful leadership

leadership skills Mindfulness Positive-psychology

Why self-compassion is better than self-esteem

Over-emphasis on self-esteem to achieve our aspirations, goals and ambitions leads to wrong self-concept.

When we treat ourselves with compassion unconditionally, we are better able to perceive our real worthiness which is the foundation for personal and professional improvement. …Continue readingWhy self-compassion is better than self-esteem

error: Content is protected !!