a simple questioning framework for how to motivate yourself to change and take more specific action towards your self-change goals.
Tag: comfort zone
Five fears that are stopping you from being your best self
[inlinetweet]] The only thing we have to fear is fear itself.” Franklin D. Roosevelt [[/inlinetweet] We all have different fears that hold us back from achieving some of our biggest goals. Fear is the reason why some of your big ideas are still a distant reality or on your to-do list. Fear always gnaws at…
Fortitude
Say ‘No’ to Excuses
Do you ever find yourself struggling to stay on track with your health or fitness goals, start a new project or business or make a change in your personal or professional life – chances are that your excuses are coming in your way.
