How well you can handle stressful, conflict, or hostile situations is often determined by your level of assertiveness.
Practice being non-judgmental
"You May judge others only according to your knowledge of yourself."- Kahlil Gibran We all have a natural innate tendency to be drawn to those similar to us and judge or criticise those who are different. Whenever we come across people who have different values, lifestyles or preferences, we tend to categorise them in a …
Embrace “productive discomfort”
Are your comfort zones holding you back from reaching your full potential
Stay consistent with change
Work on your own change and stay consistent with it by breaking out of inherited collective mind-patterns.
Change
Transcend your negative habitual patterns
We are product of our habits. Let go of negative habitual patterns to build positive habits.
