What if your very efforts to find happiness are actually preventing you from achieving it? Everything in our lives from work, for defining success or making a difference, is presided over by some rules we happen to set for ourselves which are often not in alignment with our underlying objective of achieving happiness.
Do you allow anxious thoughts control you? If you experience anxiety for extended period of time and internalise anxious feelings, it takes control of you and lowers your motivation and self-confidence.
Here is how to take conscious control of the self-sabotaging patterns that are currently influencing your choices, decisions and actions.
Constant decision-making leads to decreased self-control, decision avoidance and less accuracy in making right choices. Explore these simple changes you can make towards achieving a simple and more organised lifestyle to overcome decision fatigue.
"A resourceful person will always makes opportunity fit his or her needs."Napoleon Hill Have you ever been stuck in a problem in your goal-striving for so long that you begin to doubt your ability to solve it for good? There are wide range of characteristics like self-belief, discipline, dedication, hard-work, confidence and so on that … Continue reading How to improve your resourcefulness
“When awareness is brought to an emotion, power is brought to your life.” – Tara Meyer Robson Most of us struggle with difficult emotions and moods. Unlike physical fitness, emotional fitness isn’t something we pick up naturally. Many of us lack emotional maturity even though most of our challenges are emotional ones. This is because … Continue reading How to aim for Emotional Fitness
"Too often we ... enjoy the comfort of opinions without the discomfort of thought.”- J.F.Kennedy Each one of us perceive and understand the problems, events and circumstances of our lives in different ways based on our thoughts, beliefs and habitual behaviours that we cultivate on a daily basis. How we think affects everything from our … Continue reading How to improve your critical thinking
“Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning and focused effort.” – Paul. J. Mayer Do you often finish your workday feeling like you weren’t able to accomplish everything on your list? You start each day with a plan, to get so much done, a goal, … Continue reading How to identify your personal productivity style