Unhealthy rumination interferes with your sense of well-being and ability to reach your goals. Here is how to free yourself unhealthy rumination
Category: Self Management
Why Perfectionism is an ultimate saboteur and some ways to cope with it
While perfectionism striving makes you set high standards, it also is a saboteur of your productivity and personal growth. Here are ways to cope
Why you need to surround yourself with right people
Surrounding yourself with right people will help you reach your full potential. Here is how and why you should surround yourself with right people
What is Self-Determination theory of Motivation
Self-determination theory – A different approach to motivation. Here is why we should all be aiming for intrinsic motivation
Mental traps that sabotage your time management
Some cognitive biases and mental traps that sabotage your time management
