Category: Self-improvement
Break free from comparison trap
"The reason we struggle with insecurity is because we compare our behind the scenes with everyone else’s highlight reel.” - Steve Furtick As social beings, we have always been comparing ourselves to one another and we do so either consciously or unconsciously each time we interact or relate with other people. We rely on our … Continue reading Break free from comparison trap
How to deal with unexpected change
When change is forced upon us unexpectedly, it can be quite challenging and uncomfortable to deal with unless we learn ways to deal with it effectively. Click on the above link to read more to make positive choices amidst change.
Attentiveness
Are you influencing or manipulating?
There is a very fine line between influence and manipulation. What can you do to more consistently use influence in your efforts to persuade others? And When you are doing so, is it coming from a place of helping others understand a situation better or from a desire to get your way?
Hopefulness
Words
Are you self-sabotaging?
Here is how to take conscious control of the self-sabotaging patterns that are currently influencing your choices, decisions and actions.
Adaptability
How to overcome decision fatigue
Constant decision-making leads to decreased self-control, decision avoidance and less accuracy in making right choices. Explore these simple changes you can make towards achieving a simple and more organised lifestyle to overcome decision fatigue.
How to improve your critical thinking
"Too often we ... enjoy the comfort of opinions without the discomfort of thought.”- J.F.Kennedy Each one of us perceive and understand the problems, events and circumstances of our lives in different ways based on our thoughts, beliefs and habitual behaviours that we cultivate on a daily basis. How we think affects everything from our … Continue reading How to improve your critical thinking
How to identify your personal productivity style
“Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning and focused effort.” – Paul. J. Mayer Do you often finish your workday feeling like you weren’t able to accomplish everything on your list? You start each day with a plan, to get so much done, a goal, … Continue reading How to identify your personal productivity style
How to live in sync with your values
Sometimes we get so caught up in the details of life, we fail to recognise incongruence between what we claim to value and the actions we take.
How do your lchoices represent your primary life values?
How to let go of your toxic thoughts
“Every thought we think is creating our future.”― Louise Hay Our thoughts and emotions shape our experiences. We become what we feed our minds. The decisions and choices we make determine the direction we take in our lives, and we do so by our thoughts. Thoughts if aligned with our goals and with what we … Continue reading How to let go of your toxic thoughts
